COVID-19

• You are not required to wear a mask during sessions

• The instructor is required to wear a face covering during the session

• At this point in time, it is recommended that participants bring their own gloves and hand wraps

• Sanitization and physical distancing measures in place, to help keep you safe

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NEWS & UPDATES​​

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ANSWERS TO FAQ

• Sessions are 55 minutes in length 

• Dress appropriately for comfort... keeping in mind you will be moving, and it is a possibility that you may sweat

• You will be learning and practicing boxing techniques and tactics

• All ages are welcome

• All experience levels are welcome

• All fitness levels are welcome

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GOOD TO KNOW

• Although the concepts are the same for everyone... all experiences are unique, due to the fact that every participant has their own style, personality, and goals

• Participants under the age of 18, require a guardian to be present during their session

• Feel free to bring water, to stay hydrated during your time

• You will be in a private environment... so you do not have to worry about being watched by other gym occupants

• There are change rooms available