
COVID-19
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You are not required to wear a mask during sessions
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The instructor is required to wear a face covering during the session
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At this point in time, it is recommended that participants bring their own gloves and hand wraps
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Sanitization and physical distancing measures in place, to help keep you safe
NEWS & UPDATES
ANSWERS TO FAQ
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Sessions are 55 minutes in length
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Dress appropriately for comfort... keeping in mind you will be moving, and it is a possibility that you may sweat
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You will be learning and practicing boxing techniques and tactics
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All ages are welcome
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All experience levels are welcome
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All fitness levels are welcome
GOOD TO KNOW
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Although the concepts are the same for everyone... all experiences are unique, due to the fact that every participant has their own style, personality, and goals
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Participants under the age of 18, require a guardian to be present during their session
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Feel free to bring water, to stay hydrated during your time
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You will be in a private environment... so you do not have to worry about being watched by other gym occupants
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There are change rooms available